About the Dish
Rich, buttery, and subtly tangy, Basa with Lemon Brown Butter Sauce is a delightful way to elevate a simple fish fillet into a gourmet meal. The mild flavor of basa fillets pairs beautifully with the nutty, caramelized notes of brown butter, brightened with a touch of fresh lemon juice. This Basa filet recipe transforms everyday fish into a sophisticated dish perfect for dinner parties or a special weeknight meal.
The preparation is straightforward, yet the flavors are complex. The brown butter sauce enhances the fish’s natural tenderness without overpowering it, while the hint of lemon adds a refreshing zing. Serve it alongside roasted vegetables, steamed rice, or a crisp salad to complete a light yet indulgent plate.
Prep Time, Cook Time, Servings
Prep Time: 10 minutes
Cook Time: 12 minutes
Servings: 2
Ingredients
- 400g basa fillets
- 3 tbsp unsalted butter
- 1 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- Salt & pepper to taste
- Fresh parsley for garnish
Method
- Pat basa fillets dry and season lightly with salt and pepper.
- Heat olive oil in a skillet over medium heat and cook fillets for 3–4 minutes per side until golden and cooked through. Remove and keep warm.
- In the same pan, melt butter over medium heat until it turns golden brown and emits a nutty aroma. Stir in lemon juice and zest.
- Pour the brown butter sauce over the cooked fillets.
- Garnish with fresh parsley and serve immediately with your choice of sides.
Nutritional Info (per serving, approx.):
- Calories: 320
- Protein: 28g
- Fat: 18g
- Saturated Fat: 6g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 8g
- Cholesterol: 75mg
- Sodium: 480mg
- Potassium: 520mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugars: 0g
- Vitamin A: 15% DV
- Vitamin C: 8% DV
- Calcium: 3% DV
This Basa with Lemon Brown Butter Sauce offers a delicate balance of richness and freshness, making it a standout item for any occasion.
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