About the Dish
For seafood lovers who crave a crunchy, flavorful bite, this Crispy Fried Basa Fillet is a must-try. Among the most popular Basa fish fillet recipes, it transforms tender Basa fillets into golden, crispy delights that are perfect as a snack, appetizer, or main course. The secret lies in a light coating of seasoned flour or breadcrumbs, which ensures a crunchy exterior while keeping the fish moist and flaky on the inside. This recipe is perfect for family dinners, casual meals, or when you want a restaurant-style fish dish at home without complicated preparation. Quick to cook and irresistibly tasty, it’s a crowd-pleasing option that brings classic comfort food flavors into your kitchen.
Prep Time, Cook Time, Servings
- Prep Time: 10 minutes
- Cook Time: 10–12 minutes
- Servings: 2–3
Ingredients
- 2 Basa fish fillets (boneless)
- 1/2 cup all-purpose flour or breadcrumbs
- 1 teaspoon paprika or chili powder (optional)
- Salt and pepper to taste
- 1–2 tablespoons oil for frying
- Lemon wedges for serving
Method
- Pat the Basa fillets dry with a paper towel to remove excess moisture.
- In a shallow dish, mix flour or breadcrumbs with paprika, salt, and pepper.
- Lightly coat each fillet with the flour or breadcrumb mixture, pressing gently to adhere.
- Heat oil in a non-stick skillet over medium heat.
- Fry the fillets for 3–5 minutes on each side until golden brown and crispy.
- Remove from the skillet and place on a paper towel to drain excess oil.
- Serve hot with lemon wedges, tartar sauce, or a side of fresh salad for a complete meal.
Nutritional Info (per 100 g Basa fish fillet)
- Calories: 90 kcal
- Protein: 15.3 g
- Fat: 1.7 g
- Saturated Fat: 0.5 g
- Polyunsaturated Fat: 0.3 g
- Monounsaturated Fat: 0.6 g
- Cholesterol: 37 mg
- Sodium: 60 mg
- Potassium: 302 mg
- Carbohydrates: 0 g
- Fiber: 0 g
- Sugars: 0 g
- Vitamin A: 20 IU
- Vitamin C: 0 mg
- Calcium: 14 mg
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