Paprika Fish with Corn Avocado Salsa

About the Dish

Bright, flavorful, and fresh, Paprika Fish with Corn Avocado Salsa is a delightful way to enjoy seafood. This best basa fish recipe features tender basa fillets seasoned with smoky paprika and pan-seared to perfection, served alongside a vibrant corn and avocado salsa that adds crunch, creaminess, and a hint of sweetness. It’s a perfect dish for a light lunch, casual dinner, or weekend entertaining, offering a combination of textures and bold flavors that will impress everyone at the table.

The smoky paprika enhances the mild taste of basa while the corn and avocado salsa balances it with freshness and creaminess. This dish is quick to prepare yet elegant enough for a special meal, making it an ideal choice for both novice and experienced cooks. Its bright colors and harmonious flavors make it visually appealing and satisfying for any occasion.

Prep Time, Cook Time, Servings

Prep Time: 15 minutes
Cook Time: 12 minutes
Servings: 2

Ingredients

  • 400g basa fillets
  • 1 tsp paprika
  • ½ tsp black pepper
  • ½ tsp salt
  • 1 tbsp olive oil
  • 1 cup corn kernels (fresh or roasted)
  • 1 avocado, diced
  • ½ red bell pepper, finely chopped
  • 1 small red onion, finely chopped
  • 1 tbsp lime juice
  • 2 tbsp fresh coriander, chopped

Method

  1. Pat basa fillets dry and season with paprika, salt, and black pepper.
  2. Heat olive oil in a skillet over medium heat and cook fillets for 3–4 minutes per side until golden and cooked through.
  3. In a bowl, combine corn, avocado, red bell pepper, red onion, lime juice, and coriander to make the salsa.
  4. Serve the paprika basa fillets with a generous spoonful of corn avocado salsa on top or on the side.

Nutritional Info (per serving, approx.):

  • Calories: 320
  • Protein: 30g
  • Fat: 14g
  • Saturated Fat: 2g
  • Polyunsaturated Fat: 3g
  • Monounsaturated Fat: 7g
  • Cholesterol: 70mg
  • Sodium: 480mg
  • Potassium: 550mg
  • Carbohydrates: 14g
  • Fiber: 5g
  • Sugars: 4g
  • Vitamin A: 15% DV
  • Vitamin C: 20% DV
  • Calcium: 4% DV
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Author

  • Varun Shanbhag

    I'm a Bangalore-based food researcher specialising in seafood and regional Indian cuisine. My content is purely research-based, drawing from credible sources to ensure accuracy and reliability. While not a substitute for professional medical advice, my goal is to share well-researched, practical food insights that help readers make informed and responsible choices.

    View all posts Food Researcher & Homemade Food Enthusiast
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