Homemade Food

Prawns, often confused with shrimp, are more than just a seafood delicacy, with benefits that extend far beyond flavour. These small aquatic crustaceans, found in both warm and cold waters around the world, are an excellent source of essential nutrients to support your overall wellness. They are rich in essential vitamins and minerals, high-quality protein, […]

When it comes to choosing a fish that is both affordable and versatile, two popular white fish stand out: Basa and Tilapia. Both fish share some commonality, namely mild flavour, wide availability, and affordable pricing. Although they look similar on your plate, they do share a few differences! In this “Basa vs Tilapia” guide, we

Basa fish is a freshwater fish that is scientifically termed “Pangasius bocourti”. It is commonly farmed in Southeast Asia and is imported worldwide, including India. With time, it has gained immense popularity and is considered to be a staple in many households. Thanks to its mild taste, low cost, and easy-cooking options. Although it’s popular,

If you are a fish lover, you already might be aware that it’s a part of a balanced and healthy diet. There are many types of fish to eat in India, but amongst various species, the Bangda fish stands out due to its exceptional nutritional value and delicious taste. Bangada, one of the fish rich

When talking about the best Indian fish to eat, Hilsa (Tenualosa ilisha) holds its own crown. Hilsa, also known as the “Queen of fish,” is popular especially in the states of Bengal, Odisha, and certain parts of Bangladesh, where it is tied to traditions and festivals. Apart from providing an unmistakable taste, it also provides

There are numerous best fish to eat in India, and among them, Tilapia stands out for its accessibility and nutritional value. Apart from being affordable and readily available, there are many benefits of eating Tilapia fish. Starting from weight management to Hormonal balance, Tilapia, one of the best fish rich in omega-3, consists of all

India is a country with various types of fish to eat & amongst them, pink perch truly stands out! As this fish is extremely delicious and nutrient-rich, adding it to your diet can help you with overall well-being. Today, in this article, we will explore 10 health benefits of eating pink perch fish that will

The benefits of seer fish, popularly known as Surmai, go beyond flavour—it’s a powerhouse of protein, omega-3 fatty acids, vitamins, and minerals that support overall well-being.  When it comes to the best Indian fish to eat, few stand out as much as the seer fish, often referred to as “King of fish,” and internationally known

When it comes to healthy eating, very few foods can beat fish. There are various types of fish in India, but the Basa fish (Pangasius bocourti), one of the best fish in India, is gaining the most popularity, and for good reason. Basa fish is a type of catfish that is native to Vietnam &

When it comes to seafood, Pomfret, a saltwater fish, is considered one of the best fish in India and across Southeast Asia. The meat of this omega-3 fish is popular in many household kitchens, coastal cuisines, and restaurants, especially in regions like Mumbai, Goa & Kerala, thanks to its delicate texture, sweetness, mild flavour, and impressive nutritional profile. Pomfret fish benefits go far