Homemade Food

One of the most common questions expectant mothers ask is, “Can you eat prawns when pregnant?”. Pregnancy is an important phase where every dietary choice matters. It’s because what mothers eat can directly impact the health and the baby’s development. An expert always recommends eating seafood due to their nutritional benefits, but it also has

People often use the terms prawns and shrimp interchangeably, and this is where the confusion arises.  Both crustaceans, shrimp and prawn, have ten legs and are similar in appearance, but these decapods differ in anatomy, taste, and texture. Explore our shrimp vs prawns guide. Regardless, prawns are considered to be extremely nutritious, and the benefits

Seafood lovers often confuse prawns, which are mainly found in freshwater, for shrimp, found in saltwater, but the truth is, these decapods are not the same. And that is simply because these two little crustaceans are similar in appearance, and they also taste the same in many dishes. But they belong to different biological groups.

Prawns, often confused with shrimp, are more than just a seafood delicacy, with benefits that extend far beyond flavour. These small aquatic crustaceans, found in both warm and cold waters around the world, are an excellent source of essential nutrients to support your overall wellness. They are rich in essential vitamins and minerals, high-quality protein,

When it comes to choosing a fish that is both affordable and versatile, two popular white fish stand out: Basa and Tilapia. Both fish share some commonality, namely mild flavour, wide availability, and affordable pricing. Although they look similar on your plate, they do share a few differences! In this “Basa vs Tilapia” guide, we

Basa fish is a freshwater fish that is scientifically termed “Pangasius bocourti”. It is commonly farmed in Southeast Asia and is imported worldwide, including India. With time, it has gained immense popularity and is considered to be a staple in many households. Thanks to its mild taste, low cost, and easy-cooking options. Although it’s popular,

If you are a fish lover, you already might be aware that it’s a part of a balanced and healthy diet. There are many types of fish to eat in India, but amongst various species, the Bangda fish stands out due to its exceptional nutritional value and delicious taste. Bangada, one of the fish rich

When talking about the best Indian fish to eat, Hilsa (Tenualosa ilisha) holds its own crown. Hilsa, also known as the “Queen of fish,” is popular especially in the states of Bengal, Odisha, and certain parts of Bangladesh, where it is tied to traditions and festivals. Apart from providing an unmistakable taste, it also provides

There are numerous best fish to eat in India, and among them, Tilapia stands out for its accessibility and nutritional value. Apart from being affordable and readily available, there are many benefits of eating Tilapia fish. Starting from weight management to Hormonal balance, Tilapia, one of the best fish rich in omega-3, consists of all

India is a country with various types of fish to eat & amongst them, pink perch truly stands out! As this fish is extremely delicious and nutrient-rich, adding it to your diet can help you with overall well-being. Today, in this article, we will explore 10 health benefits of eating pink perch fish that will