Basa Fish Biriyani (fillet version)

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About the Dish

Biryani is one of India’s most celebrated dishes, and when prepared with basa fillets, it becomes a lighter yet equally flavorful version of the classic. This Basa Fish Biryani (fillet version) brings together fragrant basmati rice, aromatic spices, and the delicate taste of basa fish for a wholesome, satisfying meal. Because basa fillets are boneless, tender, and quick to cook, they make the dish both convenient and delicious. If you’re searching for a hearty basa recipe that’s perfect for special occasions or weekend family lunches, this one is a must-try.

The fish is first marinated in spices, then layered with rice and slow-cooked to infuse every grain with flavor. Unlike heavy meat biryanis, this version feels light on the stomach yet remains rich in taste. It pairs beautifully with raita, pickle, or a simple salad, making it a complete meal in itself.

Prep Time, Cook Time, Servings

Prep Time: 25 minutes
Cook Time: 35 minutes
Servings: 4

Ingredients

  • 500g basa fish fillets, cut into chunks
  • 2 cups basmati rice, soaked 30 minutes
  • 2 large onions, thinly sliced
  • 2 tomatoes, chopped
  • 1 tbsp ginger-garlic paste
  • 2 green chilies, slit
  • ½ cup yogurt
  • 1 tsp turmeric powder
  • 2 tsp red chili powder
  • 2 tsp coriander powder
  • 1 tsp garam masala
  • 2 bay leaves
  • 4 cloves, 4 cardamoms, 1 cinnamon stick
  • Fresh coriander and mint leaves, chopped
  • 3 tbsp ghee or oil
  • Salt to taste

Method

  1. Marinate basa fillets with yogurt, ginger-garlic paste, chili powder, turmeric, and salt. Keep aside for 20 minutes.
  2. Cook soaked rice until 70% done, drain, and set aside.
  3. Heat ghee/oil in a pan, fry onions until golden. Add tomatoes, spices, and cook into a masala base.
  4. Add the marinated fish gently and cook for 3–4 minutes (do not overcook).
  5. In a heavy-bottom pot, layer rice and fish masala alternately. Sprinkle coriander, mint, and garam masala between layers.
  6. Cover tightly and cook on low flame (dum) for 15 minutes.
  7. Fluff gently and serve hot with raita or salad.

Nutritional Info (per serving, approx.):

  • Calories: 420
  • Protein: 29g
  • Fat: 12g
  • Saturated Fat: 4g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 5g
  • Cholesterol: 65mg
  • Sodium: 540mg
  • Potassium: 520mg
  • Carbohydrates: 52g
  • Fiber: 3g
  • Sugars: 4g
  • Vitamin A: 10% DV
  • Vitamin C: 14% DV
  • Calcium: 5% DV
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Author

  • We are a homemade food brand with a strong focus on seafood cuisine. Our content is shaped by hands-on cooking experience, careful research, and a commitment to food safety and nutritional accuracy.

    While not a substitute for professional advice, our goal is to share reliable, experience-driven insights that help readers make informed and responsible food choices.

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